Services
Our kaupapa is preventing māmā from experiencing perinatal distress and providing critical support, connection, and community to women struggling with postnatal depression, anxiety, OCD, and post-traumatic stress disorder.
Our Monthly Support Groups
Affirmation of emotions and experiences.
A compassionate space for māmā to express themselves authentically, fostering successful parenting in the face of societal expectations and the complexities of modern life.
Empowerment for mothers to discover resilience and joy in parenting.
Opportunities to build relationships, with māmā
sharing and learning from each other's wellness journeys.
An inclusive, equitable service that understands and meets the diverse needs of parents.
In-person Support Groups
Where: Lifezone Church, 7 Oak Lane, Judea, Tauranga 10am-1pm.
What’s involved: Meditation, breathwork to start, then group sharing, learning about ongoing wellness and services in the community to support māmā. Childcare is provided within the same space. Tea/coffee and baking is provided.
How many people: Maximum of 8 māmā attend, so registration is essential but no commitment to attend, come when you can and need support.
When: last Monday of the month
* Please note : We hire the space at Lifezone church because it is a lovely space with plenty of parking and is secure for toddlers so mama can relax. We are not affiliated with the church.
Online Support Groups
Where: Via ZOOM
What’s involved: Meditation, breathwork to start, then group sharing, learning about ongoing wellness and services in the community to support māmā.
How many people: usually smaller groups 2-5 māmā Registration is essential but no commitment to attend, come when you can and need support.
When: rotational weekday mornings, 10-11.30am
